I spent a year out with a dislocated knee and after surgery, I found it hard to get back in shape. Chris assessed my needs very closely and gave me a pathway to follow, getting me from a very unfit 120kg to a lean 110kg. Not only am I healthy again, but I have been hitting personal bests every session since the very first one, and I am now bigger, stronger, fitter and faster than ever.

Joe Smart, professional rugby player & Hartpury scholarship graduate.