When helping children and young people with sports injuries, it's important to remember that children are not just little adults, and this is something that is often forgotten or overlooked. A child’s anatomy, physiology and psychology are different, and these differences are important in sports medicine and sports injuries, in the assessment, diganosis, treatment, rehabilitation and prevention of sports injuries in children and young people.

Healthcare cash plans are insurance policies that instead of covering for treatment of acute medical conditions, help pay for the cost of routine healthcare such as going to the dentist, opticians, physio or in some cases, sports therapy and sports massage. You will be required to provide a receipt to your plan provider in order to claim reimbursement, and I am happy ro provide this.

Click anywhere to check out the latest video on YouTube to find out about some of the things we should be looking at when choosing running shoes, using my total novice runner feet as an example. And also have a laugh at my worsening Corona hair-do. And please don't forget to subscribe.