Kinesio Taping is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process, providing long term support and stability to muscles and joints without restricting the body’s natural range of movement, prolonging the benefits of manual therapy treatments. Kinesio Tape has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints.
Kinesio Taping has been shown to increase the strength and improve the timing of under active muscles, reduce the tension of over active muscles, and take the stress off over loaded muscles. It can be used in conjunction with a multitude of other treatments and modalities and is effective during the rehabilitative and chronic phases of an injury as well as being used as a preventative measure. Latex-free and wearable for days at a time, Kinesio® Tex Tape is safe & effective for everybody and can contribute to the successful treatment of a variety of conditions including sports injuries and pain from occupational & postural problems.